Amla with Aloe vera is definitely a powerhouse of nutrients. Amla or Indian Gooseberry contains all the vital minerals and vitamins that are not just important for overall well-being of your body, but also best way to manage and prevent some of the widespread diseases.

Amla is rich in Vitamin C and it improves metabolism, immunity and avoids all the bacterial and viral ailments like cough and cold.On the other side, Aloe Vera soothes dry and itchy skin, and avoids sunburn and irritations. It has several other health benefits. It reduces swelling and redness, and promotes normal blood sugar. So, add Amla AloeVera Juice to your diet to get the best of both worlds.

Health Benefits of Amla

  • Amla is a powerful home remedy that can treat flu and cough, along with mouth ulcers. Take two tsp of Amla juice with same amount of honey everyday to treat cough and cold. Blend a few tsp of water and gargle two times a day to avoid mouth ulcers.
  • Amla also controls cholesterol levels. It contains antioxidants and amino acids that are also helpful in overall heart health.
  • It also manages diabetes and respiratory problems like asthma.
  • Its alkaline nature strengthens digestive system.
  • It removes all the toxins from the body and supports liver function. • It is rich in Vitamin C, calcium, iron, and phosphorous. So, it makes completely a natural drink.
  • It contains protein and amino acids that are helpful in hair growth. It tackles hair fall and strengthens the root and shaft.
  • The Amla juice closes skin pores and oxidizes melanin. It fights pigmentation, marks and blemishes.

Benefits of Aloe Vera

Aloe Vera has several important health benefits for your body as it contains a lot of nutrients, including minerals like zinc, potassium and magnesium,and vitamins A, E, C and B12.  It also contains antioxidants to balance metabolism and promote oral health to boost immune system and support blood pressure and overall circulation. Here are some of the major health benefits of Aloe Vera –

  • Improves digestion and relieves constipation
  • Eases stomach acidity and ache
  • Reduces acidity in your body and improves alkalization
  • Promotes normal stomach lining
  • Soothes swelling and redness
  • Improves learning power, mood and memory

Along with several internal health benefits, Aloe Vera juice is helps you inject its plant nutrients without having to deal with weird taste of original aloe. The outer and inner leaf properties of Aloe may vary widely. There are around 400 species of aloe and each of them has their own composition.

Benefits of Aloe Vera + Amla Juice for Hair

  • Promotes Healthy Hair Growth – The Amla and Aloe Vera juice promotes healthy hair growth as they have proteolytic enzymes and other vital nutrients for hair growth.
  • Anti-fungal and Anti-dandruff properties – Amla manages dandruff and nourishes scalp and Aloe Vera moisturizes dry scalp. So, the juice reduces the itchy feeling and gives refreshing and cooling sensation.

Avoids Premature Hair Graying – It contains essential nutrients to nourish hair follicles to avoid premature graying of hair.

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